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插花课程（半天）
Flower arrangement as art therapy involves using the creative process of arranging flowers to promote emotional well-being, relaxation, and self-expression. The practice incorporates elements of nature, color, and design to…
冥想（泰国清迈Wat Umong）
This is a stay-in retreat and meditation program supervised by English-speaking monks in Wat Umong, Chiang Mai. The old temple was established in 1296 and is widely known as a…
山野之旅（1天行程）
Take a one-day outdoor trip to experience nature, mountains, waterfall, and gardens. We will take a comfortable 4-wheel drive (4WD) car to Doi Inthanon National Park, which has the highest…
陶艺课程（半天）
Ceramic classes as art therapy involve using clay and various ceramic techniques to promote emotional well-being, self-expression, and personal growth. Working with clay in a therapeutic setting allows individuals to…
