admin

Mountain and Nature trip (1-day trip)

• Post author:admin
• Post category:HEALING/Nature Heal

Take a one-day outdoor trip to experience nature, mountains, waterfall, and gardens. We will take a comfortable 4-wheel drive (4WD) car to Doi Inthanon National Park, which has the highest…

Continue ReadingMountain and Nature trip (1-day trip)

Ceramic Class (half-day)

• Post author:admin
• Post category:Art Therapy/HEALING

Ceramic classes as art therapy involve using clay and various ceramic techniques to promote emotional well-being, self-expression, and personal growth. Working with clay in a therapeutic setting allows individuals to…

Continue ReadingCeramic Class (half-day)

Creative Arts: Enhancing Mental Health and Well-being

• Post author:admin
• Post category:Art Therapy/Wellness Resources

Continue ReadingCreative Arts: Enhancing Mental Health and Well-being

8 Health Benefits of Getting Back to Nature and Spending Time Outside

• Post author:admin
• Post category:Self Care/Wellness Resources

Continue Reading8 Health Benefits of Getting Back to Nature and Spending Time Outside

4 Possible Health Perks to Planning a Wellness-Inspired Vacation

• Post author:admin
• Post category:Wellness Resources/Wellness Retreat

Continue Reading4 Possible Health Perks to Planning a Wellness-Inspired Vacation

Live Better by Building on the Six Pillars of Health

• Post author:admin
• Post category:Health and Wellness/Wellness Resources

Continue ReadingLive Better by Building on the Six Pillars of Health