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Ayurveda Massage
Immerse yourself in the blissful relaxation of Ayurveda as the warm oil gently cascades onto your forehead, accompanied by a soothing scalp and body massage. Feel the nourishing embrace of…
Wood Carving Class (half-day)
Wood carving classes as art therapy involve using the medium of wood and carving tools to create sculptures or carved objects as a means of therapeutic expression. Art therapy, in…
Jesuit Spiritual Retreat (at Seven Fountains Jesuit Spiritual Center, Chiang Mai, Thailand)
This is a stay-in silent retreat. Individual or group retreats are available where the spiritual director can guide you in spiritual prayer. The retreat aims for you to find and…
Hot Stone Massage
What is Hot Stone Massage? Hot Stone Massage is a luxurious treatment that combines the soothing warmth of heated stones with traditional massage techniques. The stones are placed on specific…
Four Hands Massage
What is Four Hands Massage? Four Hands Massage is a unique therapy where two therapists work simultaneously, using synchronised movements to provide a deeply relaxing and invigorating experience. This technique…
Fasting (at Tao Garden Health Spa and Resort, Chiang Mai, Thailand)
This is a stay-in detox program. It has its own Medical Clinic with eastern and western treatment choices. Your 3-day weight loss detox and fat burning program include fluid diet,…
Printing Class (half-day)
Printing class as art therapy typically refers to using the act of creating visual art through printing techniques as a therapeutic outlet. Art therapy, in general, involves using the creative…
Flower Arrangement (half-day)
Flower arrangement as art therapy involves using the creative process of arranging flowers to promote emotional well-being, relaxation, and self-expression. The practice incorporates elements of nature, color, and design to…
Meditation (at Wat Umong, Chiang Mai, Thailand)
This is a stay-in retreat and meditation program supervised by English-speaking monks in Wat Umong, Chiang Mai. The old temple was established in 1296 and is widely known as a…
